tag team: livestrong

 

 photo courtesy of the lance armstrong foundation

ok, ok, say what you want about Lance Armstrong, but despite all the badmouthing, his charity is pure gold ... or shall we say, yellow.  Livestrong has raised over $352 million dollars for cancer support, research and education.  you can check out their website to read about all the amazing work they do or visit their blog to join the team and start training for a Livestrong event.... run, ride, and tri

tag team:  check out the new Livestrong [LEED Gold] Headquarters Building over at k:designs

Gear: Water Bottle

 the alex water bottle via design milk

my gripe with water bottles (especially the stainless steel kind) has always been that they are extremely difficult to clean.  enter the "Always Live EXtrodinarily" water bottle (alex for short) which unscrews into 3 parts, making the cleaning process much more easy...and thorough.  it comes in two sizes, a variety of colors (i'm partial to the black and hot pink combo) and of course, is BPA free, so drink up!

Gear: iPod nano

 

ipod nano by apple

sorry i have been m.i.a. for a while... busy prep for the holidays over at k:creates.  the good news is, santa was extremely generous and on top of getting a new digital SLR (!!!), I also received a 16GB ipod nano - in pink!  goodbye to that old generation zero nano that can't hold a charge and hello to great music on long runs!  so excited to try this puppy out... all that's missing is one killer playlist... stay tuned...

food for thought: workout at work

 

Jason Calacanis, CEO of Mahalo

and everyone in my 5th year studio thought i was nuts for leaving lab to go for a run every day.  HA!  this is what i'm talkin' about!....

how to foster workplace productivity with food and fitness

Gear: Foam Roller

definitely could have used a foam roller when I was training for my marathon.  maybe for the next one i'll get TriggerPoint's Grid foam roller - its gotten excellent reviews and my calves are already calling....

Gear: Band-Aid MP3

 via Inhabitat

i love it when two of my worlds collide... and today, sustainability met sport.  The Skinny Player is a band-aid sized mp3 player that is powered by body heat.  get out!  and run cord-free.  :-)

and so it begins...

k is a player.